“I poured out the bottle and here is where I pour out my words to help me reignite my spark again.”
The Roots, The Branches and The Leaves
Every tree has roots that hold them to a place in the dirt. Ever tree has branches or off shoots that showcase buds that turn into leaves. We often refer to our families of origin as our family tree with … Continue reading
Naming the Crazy! Anxiety
“You don’t have to control your thoughts. You just have to stop letting them control you.“ — Dan Millman Yesterday, as I was getting ready to go to my son’s lacrosse game, very familiar feelings started to stir, the nervousness, … Continue reading
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